TARA ON DEMAND!
WORKOUT ANYWHERE, ANYTIME.
-January Jumpstart! Download the FREE Printable Workbook that includes workouts, goal setting, daily inspiration and journalling prompts to start off your year STRONG! ($4 to print at Monks if you'd like a paper version of this workbook).
-Fitmas! Your fittest advent calendar. 25 Days of 20 minute or less workouts, all bodyweight to be done anywhere! Join the Facebook group and get a scheduled workout sent to every single day. Post your sweaty selfies on each day's post to stay motivated and see everyone else working out with you!) Check out my free Fitmas Ebook!
- 4 Months to Fit (Free 4 Month Workout Calendar including GYM or HOME workouts)
- 21 Day Summer Strong Challenge (Free Ebook with Recipes, Mindset Tips, and Home Workouts)
- Mix + Match as you wish! Chose from any category you desire and using any equipment you have available!
-Join the Facebook group HERE for support and request workouts/programs.
-How do I sign up? CLICK HERE AND GET ALL WORKOUT VIDEOS FOR $20 A MONTH!